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Do not eat heavy foods in the trip. Be contingent on easy digesting food stuffs. You cannot trek comfortably pain heavy goodies. Depend mostly on liquid diet. Pay proper attention on consumption. You may face dehydration on high altitude.
OThe other thing to be aware of is that it must be better to choose padded sleeve bags as an alternative to traditional and full-blown luggage. It can be a good option but it surely rely on your own taste and preferences, plus you might opt for this option only merchandise in your articles already own a shoulder bag.
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